What Hope Means

Robin Botie of Ithaca, New York, photoshops hills and valleys of central new york to depict hope“Perhaps expanding on what hope means to you,” a friend wrote in the feedback she gave for my new photo essay book, to be published in May. In the book, Nevergone: Reframing the Death and Grieving of the One You Love, through intricate Photo-shopped pictures and short essays, I explore different ways one grieves and may view death. At the beginning and end of the book I wish for hope for my readers. But I had not expanded on the meaning of hope, even though it is the backbone of the book, and a vital resource for surviving tough times.

When immobilized by a problem, like writing about hope or being grateful, I make lists. It’s a way to stop procrastinating and begin to wade into the challenge painlessly. So my problem of hope became a list.

What hope means. To me:

Believing in new possibilities, believing there is more.
Light in the darkness.
Emily Dickinson’s “thing with feathers that perches in the soul.”
Positive thinking, Wishing.
Something that makes us stronger and braver than we ever believed we could be.
Daring to imagine that everything will work out okay.
The thing that encourages me to keep living, loving, searching, …singing to the moon, despite what life has thrown at me.
The voice in my head that whispers “maybe” when all else is screaming “no way.”

At nighttime I took the problem to bed, and when morning came, I took it with me on a hike in the deep dark woods. There, on steep slopes covered with decayed leaves and the debris of winter thawing, growing wedged between rocks and fallen branches, I found tiny wildflowers called snowdrops blooming brightly in sparse patches of light.

 

What does hope mean to you?

 

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What is Death Anyway?

Robin Botie of Ithaca, New York, Photoshops Ricardo "Ricky" Bernabeu in reframing death.Many rave about watching a birth. But maybe more awesome is witnessing life’s end. Years ago I tried to watch departing life evaporate into nowhere from the still form of my father. I stared, transfixed on the invisible drama, waiting for signs of a soul already taken flight: the just-stopped pulse, the empty lifeless eyes. My father’s half open, black marble eyes still caught glimpses of light. For how long could he see me? He lay there calm and still while his family shook in sobs. I could not tell if the life ebbed out of him slowly, or if it left as in the flick of a switch.

The astounding mystery of where life goes in the time it takes for a heart to stop beating makes death intriguing company to sit with. Is life locked dormant inside or does it dissipate into the negative space among the grieving family members? Does it escape into countless particles of dust? Are there a gazillion invisible, homeless souls freed from their earthly shells, crammed around us, hovering over the ones they loved and left behind? Where does life go?

There are a million different ways to look at death:
Our dying begins the moment we take our first breath so death is the last part of life, the completion of a cycle of bloom and decay; We are all dying but some of us simply have an earlier flight; Death is a transition, not an end, of body, mind, and spirit; Death is passing on the torch, joining the line of ancestors that anchor the living to the past and future. It’s the termination of our vital processes, a break in our stream of consciousness, an illusion, an adventure, freedom from earthly pain, a disease with no cure, a change in our physical forms, …Maybe the deceased live alongside us, having shed their bodies but not their souls.

However we look at it, death is not about being lost.

 

Admiring Ricardo “Ricky” Bernabeu’s eyes. What are some other ways of looking at death?

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Remember Always

Robin Botie of Ithaca, New York, Photoshops her father who taught her how to watch her money.My father taught me to sweat a hundred hours before spending a hundred dollars. He died six years ago. But he still shows up for every move I make involving money. He is also in my thoughts when I’m near an ocean, or when I hear an airplane flying overhead.

When I see yellow leaves on the ground, I’m reminded of my friend Andrea who walked with me in a forest of golden maples dropping leaves like tears, in the October before she died.

Rainbow cookies. The sight of them carries me back to my grandmother Omi Rosie.

And when there’s a moon, I stop to remember my daughter.

“I see the moon. The moon sees me. The moon sees the one I long to see,” I’d sung as a girl and later as a mother holding my young Marika. Our planet has one moon. I’ve been singing to it all my life. I can’t always see it but it is out there. Anyone can see the moon, just not all the time. Our ancestors watched that same moon. Our children’s children will look up to the same sky. And wherever Marika is, or is not, if she looks for light in the dark night, she will see the moon. So I keep singing to it. And remembering her.

We have the power to link our loved ones to anything. They are never gone as long as we hold them in our hearts and remember the gifts, miniscule or mighty, they gave us. Worried about forgetting loved ones, I assigned each a “bookmark” or two, special meaningful images like yellow leaves, airplanes, rainbow cookies, or the moon, to forever after be my signal to remember them. In this way, I have regular, but unplanned, appointments with my loved ones who died.

 

How do you remember the ones you love and thought you lost?

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Rituals for Life, Love, and Loss

Robin Botie of Ithaca New York photoshops a ritual funeral for a dead bird.This sky lantern is for you, beautiful one, wherever you are. For your, (what do they call it?), birthday-in-heaven. Also, since the lanterns came only by the dozen, I’m mailing the other eleven to family and friends. So in this month before your birthday, you will get twelve lantern-launching ceremonies. If I could send you a dozen roses or a trillion chocolate Kit-Kat bars, I would. I love you. Lots. I didn’t really need to write this on the lantern; I’d already said it, in our driveway under an almost-full moon, to my daughter who died.

Long ago, the first rituals I created were funerals for dead birds. The neighborhood kids shared solemn words as we wrapped small creatures in Kleenex, with shriveled dandelions and daisies, and buried them in my mother’s rock garden. Later I created ceremonies, mostly around food, to acknowledge monumental changes in my life. We’re not talking séances or anything strange here. Rituals are simply small acts done to honor someone or recognize some event. We do rituals all the time. Like lighting candles on a cake and singing happy birthday. Like raising the flag. Planting a tree after a birth or a death. Clinking our glasses to toast someone.

For some reason, my most recent rituals almost always involve sending things UP. When my father died we gave his ashes to a friend, who had a small airplane, to toss them out over the Long Island Sound. For my daughter, we let loose a bunch of homing pigeons. Over the last five years, I’ve released balloons and butterflies for her, blown bubbles off high cliffs into the wind, read poems to the sun, and sang to the moon. Why, I wonder, do I keep looking UP for my daughter even though I found a page of Walt Whitman’s Song of Myself among her things, the part where he wrote, “If you want me again, look for me under your boot-soles”?

I’ll plant daisies, or roses, too, I tell her. It all helps. Rituals make me feel closer to my daughter. More connected. And all the singing, the lanterns, the birds, and butterflies I send UP – in the process, I’m lifting myself as well.

 

What other rituals might I do for the upcoming birthday? Or for the coming of spring and summer?

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What is Grief?

Robin Botie of Ithaca, New York, photoshops borders around a banyan tree with hugging, intertwining branches.After life, as I knew it, got shot to the stars, grief charred me from the inside out. There were good days and bad days. I sometimes forgot my sadness. Briefly. Other times, for days, I’d be cranky and complain, “I can’t do this. I hate this. This is too hard.”

“Can we talk in terms of solutions rather than problems?” a wise friend asked, when she saw me struggling on a bad day. Then she said, “Keep coming back to what you love,” and I almost cried. Because to me, that meant coming back to my daughter who died. Everyone else was telling me, “It’s time to move on.” If grief was something to “get over” or “get through,” I was failing miserably. So to hear that I could come back, was to understand that there is no time limit on mourning the loss of a loved one. It allowed me to slowly get used to my shaken world. It allowed that my grieving might never be completely done.

Can we think of grief as something more than pain and suffering? It’s been more gently defined as love’s unwillingness to let go, the price of love, or love with nowhere to go. Holding tight to our loved one’s memory and spirit, when we grieve we are expressing our love.

Grief is also the slow redefining of our relationship with the one we love who died. It is the effort to rebuild around the giant hole they leave in our lives. We can choose to weave the emotional bond, the memory, their values and voice into a new way of carrying them with us.

And maybe grief is, now and forever, a part of your story. A part of who you are. One more layer in the trillions of layers that shape you. Maybe it’s a small spark of transformation and growth. For all that has happened, for all the heartache of my loss, I am a better person now.

 

How has grieving changed you? Or is recent grief still scorching you from the inside out?

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Why Walk?

Robin Botie of Ithaca, New York, Photoshops friends walking with dog in the woods.There are always a hundred reasons not to go walking. It’s too cold. It’s muddy. There’s too much else to do, you just walked yesterday…. But to deal with depression, grief, or stress, you should make walking a regular part of your life.

If you Google “why I should walk,” you will find that walking is good for your heart and your bones. It helps chronic back pain, reduces anxiety, improves your sleep, connects one to nature, gives back a sense of control, fuels creativity…. Walking helps you heal.

You can hike on mountains or hills, in forests, along coasts. You can stroll in crowded city streets or suburban shopping malls. Walk in hallways with walkers or wheelchairs. Walk and talk. Saunter in silence. Walk with friends, with a dog, or alone with your thoughts. Or with the memory of the one you love who walks no longer. You can walk away from troubles or walk with them. Sometimes you’ll find solutions or walk your way into being at peace with your pain.

My main walking companion is my inherited dog. Saturday, the path we followed up a hill was covered with decaying leaves. We watched chipmunks dart in and out of the hollows of dead trees. We passed a small tree growing from a crack in a rock. Geese honked over us. In another month the trilliums would start to bloom, followed by tender trout lilies, and then the mayapples with leaves like umbrellas for rabbits.

It wasn’t much of a hill. But sweating and out of breath, I looked back down at where we’d started climbing. Signs of birth, life, and death were everywhere. The circle of life. Right there in the woods. And on the top of that hill, under the sky, I felt blessed, big and small, and part of it all, at once.

 

What kind of walking or exercise do you do? What brings you out into nature?

 

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