Tag Archives: getting to the bottom of depression

Turn it Around

Robin Botie of Ithaca, New York, uses painting tools in Adobe Photoshop to draw a broken clock with glitches.Glitch
by Marika Warden

I sit before a clock of time.
It ticks and tocks and stops.
It’s broken and I can’t rewind
My life stands on its edge.
A record skips when there’s a glitch
But such a glitch I cannot find.

My daughter’s poem floated in my head. All week. It was a week of glitches. Setbacks. Malfunctions. Breakdowns. My camera was being repaired so I couldn’t take photographs. My favorite bakery, where my work was to be exhibited, announced it was “closing for good,” so there would be no exhibit and no more scrumptious Sixth Avenue cakes. My father’s old watch, with its new battery, stopped working. Summer ended. I was left with an unidentifiable longing, an ache like erosion.

I’m trying to dig deep to find what is really at the bottom of this dark pit of depression. Am I missing my camera? My daughter? My father? The summer that was over before projects begun could be wrapped up? The lost opportunity to show my work in a place I loved? What’s really bothering me? Because I need to turn it around. Insignificant glitch or gargantuan loss, I have to find and fix this daunting thing.

“When one door closes, another opens,” a friend tells me. And I’m thinking I don’t need to hear this for the billionth time. But I do. We all do. Because sometimes we have to remember to look for those doors. We have to recognize what is really closing as well as what may be opening. Door by door. They don’t open automatically. There’s usually work involved. And if we can’t find the door we may need to climb through a window, perhaps a barely-recognizable window of opportunity, instead. Or we may need to get help.

We can’t always find and fix everything.

No camera. No new photos. I opened the Photoshop program, with its seventy tools inviting infinite possibilities for control and change, and drew a blank white canvas. I checked my email, ate cake, raked pondweed, and brushed the dog. Finally I sat down, took a deep breath, and tried out some of the painting and drawing tools I’d previously ignored. Having no camera was one glitch I could scratch off the list.

 

How do you get to the bottom of what’s bothering you? What are ways to keep going when you feel crushed by setbacks and loss?