Tag Archives: continuing bonds

How I Go On Living

Robin Botie of Ithaca, New York, goes on living, continuing bonds with her daughter who died.On the morning I was struggling with being daughter-less for the back-to-school shopping season, a good friend phoned me stymied about how to survive the wedding of her deceased child’s best friend. How did you do it, she asked, reminding me of my similar wedding experience last summer. How do you go on living, she asked as well.

We talked for a while. And then I thought of little else the whole rest of the day, trying to come up with an honest answer to share with people who tell me there’s nothing left to live for.

For me, this thing called living falls somewhere between just-surviving and almost-thriving, depending if you ask me on a good day or a bad day. Living is so much more do-able if I’m doing it for someone else. It is no longer about me, or my happiness. I need to feel needed. I live in the hope of being helpful, supportive, especially to others whose lives have been shredded by loss.

Mostly, however, I keep going on for my daughter, Marika, who died. I keep going because she can’t. And I’m probably the only one saving a seat for her on this planet.

Like her friend’s wedding last year: Marika would have gone cheering, dancing, drinking and partying up a fireball. My attending the event was the only way some small part of her could be there. So ­­­­I went—For Her. And whenever I’m at a party or a shimmering blue ocean, under a star-riddled sky, before a great wine or a sheet of un-popped bubble-wrap … I’m thinking of Marika. I talk to her. I consume every magnificent thing like she would have. For Her, I drag myself out of the house to partake of the world’s offerings. All the things she loved or would have loved, I will find and love for her. Continuing bonds. That’s the way I keep going.

The September shopping spree is an old end-of-summer ritual. At TJMax, hangers shuffled in the dressing room next to mine, and I imagined Marika there rummaging through dozens of jeans. She always walked out of a store wearing her new clothes, making sure she had someplace to go in them. Marika, how do you wear jeans this tight, I wondered as I wriggled into and zipped up the new jegging jeans that would take us to a campfire by a pond that evening, and onward into the next season.

 

How do you go on living?

Giving Gifts to the Dead

Giving gifts to the dead, Robin Botie of Ithaca, New York, photoshops a new dress for her daughter who died.It’s birthday time again—for my daughter—who’s been gone physically for eight years now. Happy Heavenly Birthday to Marika, some people will say. I love it when she gets birthday greetings; it warms my heart even after all this time. Bereaved parents, other than getting their beloved deceased ones back, just want their children to be remembered. And often, on birthdays, they feel compelled to do or get something ‘for’ their beloved. So, as our big day approaches, in my resolution to keep Marika close and include her in my world, I am considering the various options for giving her a present.

Maybe you’re thinking, I’m taking this a little too far. But I did not invent this idea of gifting the dead, myself. Since the Neanderthals, people have been burying their dead with all kinds of offerings. And today, Cambodians, Mexicans, Chinese … people all over the world have holidays where they leave flowers as well as food and drink at the burial grounds of their ancestors and other deceased loved ones. Go visit any cemetery to see lovingly placed teddy bears, toy cars, … balloons. It is a positive coping strategy for mourners. The folks at The Conversation call it “restorative giving,” recognizing that giving gifts to the dead is one way to deal with the pain of loss while maintaining ties with a deceased loved one.

If there’s no grave, a griever who wants to gift the dead has to be more inventive. Some possibilities for making a meaningful and beneficial contribution of some sort that day: I could buy a gift Marika would have liked and, with the help of a local pastor, I could give it to some girl from a needy family. Or I might leave a pretty bracelet in Marika’s favorite park for some lucky person to discover. I could make a donation to a charitable organization in her name. Maybe I’ll plant a rosebush. Maybe I’ll make a small campfire in the yard and invite a couple of old friends over for s’mores. Or I could bake (or fetch) a cherry pie and do a ritual with peach tea by candlelight, reading a special poem aloud.

And, in addition, because Marika opened the doors to social media, technology, and photography to me, I will take this opportunity to Photoshop a new dress for the girl who, even dead, still changes my life every day.

 

What do you do to honor a deceased loved one on a birthday?

 

 

Mothering my Daughter’s Spirit into the New Year

Robin Botie of Ithaca, New York, photoshops ghosts of her daughter who died, in an effort to carry the spirit of her daughter into the new year.Lying awake, I worried about how I could carry the spirit of my daughter with me into yet another New Year. The phone rang shortly after I finally fell asleep. A voice said something about a young friend, too drunk to drive home. Could I fetch her from the bar and keep her overnight?
“Sure. I’ll get dressed and be right there,” I responded, suddenly wide-awake, my heart bouncing. It had been a long time since I’d been summoned like this.

Years ago, my daughter would phone me from her apartment around two in the morning, “Mom, I feel sick.” I’d throw on clothes, head out to the car in the dark, and drive the empty streets across town to bring her home. Before she got cancer I would have gotten grumpy about being awakened in the middle of the night. But I learned to make peace with matters serious enough lose sleep over. When my daughter phoned, whether it was chemo or something else, it felt good to be needed. I’d keep my mouth shut and not ask questions. I’d just get her home. That was our deal; call when you need me. Back then I never had to wait long.

And now, here was this young friend, about the same age my daughter would be. Collapsing into the back seat of the car, she told me she was embarrassed.
“Don’t be, I’m happy to help,” I said, thinking of how relieved and grateful some mother would be to know her daughter was safe and cared for, hoping someday someone would help my own son if he was ever in need.

Entering the house, she left her high heels in the mudroom. I walked her upstairs, spread an extra comforter on the bed, plugged in a few nightlights, and said goodnight. Halfway down the stairs I looked back to ask if she wanted a glass of water, but her light was out.

In my still-warm bed, I fell asleep quickly, like I used to whenever my kids would find their way back home. When I woke the next morning, I saw the heels parked in the mudroom. That’s when I knew my daughter’s ghost would find a way to follow me into every day of 2019.

 

What brings you peaceful sleep? How do you carry the memory of a loved one into the New Years of your lifetime?

 

 

Lighting the Night with my Dead Daughter

Robin Botie of Ithaca, New York, photoshops a picture of her daughter Marika Warden who loved Chanukah candles and roasting marshmallows.

Stuck in the house. Alone, on a cold night. Just me and the life-size photo of my daughter on the wall. And I’m imagining, if she were here she’d trot downstairs in her tank-top and flannel pajama pants, saying, “Mom, what’s here to eat?” She would stand in front of the wide-open fridge, surveying its bare depths in doleful disbelief. Then she’d search the pantry and every cabinet, eventually getting to the breadbox where she’d find an almost full bag of marshmallows. The giant-sized ones. I’d carried them all last summer, from one friend’s house to another’s, in hopes of convincing someone to build a campfire and make s’mores.

“Mom, remember when it rained and we roasted marshmallows over the stove?” I hear Marika say now, beaming mischievously like she’s inviting me to play. “Where are those stick-things we used to stick in the ‘mallows?” She gets me tearing through the kitchen drawers until I find the shish-kabob skewers.

“OMG, Mom! You still have Hershey’s chocolate bars here.” She’s giving me her irresistible pout-face that begs, “Can we make s’mores, Mom?”
I don’t have any graham crackers, I tell her photo. But the next thing I know, I’m holding a skewered marshmallow over the blue flame of the stove-burner anyway. It suddenly catches on fire and I frantically blow at the small blaze. When my heart stops pounding, I devour the gooey mass, black ash and all.
“Mom, you’re such a wimp,” I hear her say. It’s like hearing an old sweet familiar tune.

I toast and eat enough marshmallows for us both.

“So Mom, if we can do this, why can’t we light Chanukah candles?”
It isn’t Chanukah, I tell her.
“That’s the best time to light Chanukah candles,” she assures me, “We can light them all then.”
Yikes, I’m thinking. More fire. Hot. Hurts. All those memories. I don’t want to remember that song you sang as you lit the candles. More pain. I don’t think I can do this, Marika.

Now she’s smiling at me. In the past she would have grunted, and rolled her eyes. But she smiles, and sighs,
“Let’s just light the effin’ candles, Mom.”

Who do you talk to when there’s no one to talk to? How do you keep alive the best parts of yourself and the one you are missing?

 

 

Hearing Silent Night Makes Me Cry

Robin Botie of ithaca, New York, photoshops a picture of her daughter Marika Warden playing christmas carols.Thanksgiving wasn’t even over yet last week when the stores started playing Christmas songs. This music was foreign to me until many years ago when my young daughter became a girl scout and we went caroling. We’d go home and I’d marvel at how she reproduced the tunes on her flute or pennywhistle. Now, hearing Silent Night and other carols makes me cry uncontrollably.

I remember the first time holiday music pummeled me. It was in early December, eight years ago, when I was stuck alone at the Ronald MacDonald House near the hospital where my daughter was waiting for a stem cell transplant. It was before everything went downhill for Marika, before I had any inkling it would be her last Christmas. There were only a couple of people staying at the RMD House that night, and the staff begged us to gather for the visiting musicians. Seated up close in a rocking chair, I listened, sniffling, confused about how the music was affecting me. By the time they began Silent Night, I was trembling and hugging myself, trying to hold in my howls.

This September, I began learning to play a red plastic cornet. It has nothing to do with my daughter, I told people, even though everything I’ve done since Marika died has been about her. This was just for me, I insisted—I wanted to play bugle calls. Taps in particular. Whenever I hear Taps, my heart stops. Same thing with Amazing Grace and Hallelujah. I want to play music that tugs at people’s heartstrings. So far I’m just a beginner still fumbling my way through scales and Twinkle Twinkle Little Star. Yet, I find playing comforts me. And last week, in a meltdown as Silent Night emanated from every corner of the mall, I raced home to my cornet. Then, instead of practicing Twinkle Twinkle, I googled ‘silent night sheet music.’

When I first tried to play Silent Night I sobbed between each note. Huffing and puffing my way up to the second-to-last line, “Sleep in heavenly pea-eeece,” I found the notes were suddenly too high for me to reach. I was fighting to conquer each measure—but then something changed. I started over, and played the piece—minus the five impossibly high notes—like it was one of those jaw-dropping awesomely beautiful tunes I’d been yearning to play. Only five high notes away from making beautiful music, I blew that horn like my song could reach to heaven and back.

I don’t know yet if my practicing the heck out of Silent Night will help desensitize the powerful emotional trigger Christmas music has become. But I’m beginning to understand the healing power of music. And now, in playing my cornet, I’m feeling an even stronger connection than ever to my daughter.

  

What are the songs that make you cry? What are the triggers you’re experiencing this holiday season? What connects you to your loved ones who died? Got any recommendations for other simple but powerful tunes I could learn?

 

Continuing Bonds Continued

Robin Botie of Ithaca, New York, photoshops an old photo of herself with her daughter who died of leukemia, to illustrate continuing bonds grief theory.“I’m over that. Done. I’ve moved on,” said a friend, about her child who died years before. Great for her, I thought, not able to imagine ever even wanting to be “done” with my own daughter, gone over 7 ½ years now. Actually, I’ve been carrying my Marika—whatever I could find left of her to hang onto—since she died. Different things work for different people.

A griever’s mental status used to be questioned if one held on to the memory of a loved one too long. Mercifully, someone came up with a modern grief theory called Continuing Bonds. It is now considered acceptable to create an enduring relationship with a deceased loved one as a way of coping and finding comfort while continuing to live one’s life. Even as one’s life changes with the loss. It is okay to stay connected. And it’s normal for these relationships to grow and change over time.

Continuing Bonds came instinctively to me. A matter of my own survival, it began the day after Marika died, when I collapsed, devastated, onto her bed, desperate to breathe in her scent and see the world from where she saw it. At first, I needed to wear what she wore, and hold what she held. That led to doing what she did, and loving what she loved. All the things that were part of her life, that I hadn’t understood or cared for—like writing, photography, blogging and posting on Facebook, making up tunes to play on instruments—I ended up finding myself drawn to. Doing these things daily now, I am living a life my daughter would have loved. It makes me feel forever linked to her.

There are many ways to maintain ties after the loss of someone who was the light of your life. I wanted to know what Continuing Bonds looked like for others. Not much is written about this because each person approaches it differently. It looks like the widow who still talks to her husband of fifty years, or the bereaved parents who keep their child’s room as it was before death—in order to have a special place to feel close to him. Some people start foundations and community events to honor their loved ones. Some look to their deceased loved one for inspiration in trying new things. Some create meaningful personal rituals, or works of art. Others continue their loved one’s work. Many try to live in a way that would make their beloved proud.

“Moving on” can be good. Maybe that’s what living is all about. But we learn from the ones we love and think we lost. Whether or not we choose to ‘carry them with us’ into the next chapters of our lives, I’m pretty sure that simply having loved them turns us into better people.

 

What do you think about keeping connected to a deceased loved one?