Tag Archives: dealing with grief

Duetting: Memoir 65

Duetting: Memoir 65 Robin Botie of Ithaca, New York Photoshops a ghostly presence of her daughter who died.

Years ago I hated taking photographs. Having a camera in front of my eyes kept me from experiencing the world, I used to say, I couldn’t be present to what was around me if I was focusing through a camera. But now, with my digital Sony RX100 that fits in a pocket, I can capture so much I didn’t even realize was there. Its postage stamp-sized plastic chip holds a million memories in tiny thumbnail scenes. Memories, and sometimes surprises. I click, drag, and drop the tiny images from the chip into the Photoshop program on my computer where I can enlarge or erase, copy as-is, or change them. Then I spend hours remaking reality. In Photoshop there are intriguing “tools” to work with. Tools geared to fixing. A Patch Tool and a Path Selection Tool, a Dodge Tool and an Add Anchor Tool. A Magic Eraser and a Magic Wand … a Clone Stamp. And a Healing Brush.

One gray day in early March 2013, I pass an old abandoned home. I stop because I’d grown up across the street from a ‘haunted’ house, and as a curious kid I’d peeked into the clouded windows to find traces of former inhabitants. Even vacated, there remained a vague residue of the lives that came and went. This other empty house just outside Ithaca now captivates my imagination. Respectfully, I approach the threshold to snap pictures and consider how I might ‘shop a ghost-image of Marika onto its porch. But back home, I reconsider as I view the images in Photoshop. The house is beautiful in itself. It wears its own stories in chipped paint that reveals familiar patterns in the weathered wood underneath. There’s no need to imprint my own longings onto it. Two years after Marika’s death, I find I’m filled with a deeper regard for others’ hearts and homes that house memories of lost loved ones. Loss and grief do not belong only to me.

Sooner or later we all lose someone we love. Then, critically wounded, we wallow in hopeless despair, suffering regrets and guilt, fatigue, denial, depression, anger … all sorts of symptoms and phases of grief. And finally we scramble to adapt, to redefine our lives, and find our new selves amid the gutted remains of our broken hearts.

Why don’t we learn about death early on, like in grade school, I wonder? Why don’t they prepare us in high school for all the dying we’re going to be faced with in the course of our lives? We should know that the longer we live, the more people, pets, and plants will die before us, and that the deaths of the ones we love most are going to scour our hearts raw. Allowing ourselves to get slammed by death over and over again—is this the humanness of us? Watching the bereaved keen and crumple every time—is this godliness? And why aren’t we taught how to use all our pain and longing as a source of new strength?

To live on after loss is to hold on, and let go, and love again, all at the same time. There are no rules, no right or wrong ways to go about grieving. This whole grief thing is just our individual journeys or unique adaptations to loss, which may eventually lead to growth, but could alternatively wipe us out.

Before she died, Marika and I were in the middle of a great mother-daughter divide. She was almost out the door when cancer clobbered her. Us. After two years stuck together sallying through cancer, Marika was ready to move clear across the world to get away from me. And one day she would have come back. There would have been graduations, shopping trips for gowns, maybe a wedding … grandchildren. All the would-haves have disintegrated. Now I hold onto Marika’s memory and her words, and let go of her future. And the future I’d imagined for myself. But I will not let go of her. Her absence is a presence. Something still remains, and even without a physical presence there is still a relationship. I watch as it mellows with time.

And I discover almost daily that all around me there are others dealing with loss. Everybody’s dealing with something. Maybe the humanness is in recognizing this. Maybe the godliness is in our simply sitting with the brokenhearted, listening, and being a silent, compassionate, non-judgmental presence.

 

 

 

 

 

 

Duetting: Memoir 52

Duetting: Memoir 52 Robin Botie of Ithaca, New York, photoshops old and new photos into a collage to tell the story of her journey to Australia with her daughter's ashes.

In southeast Australia, in the tiny town of Port Campbell, in the room with the bay view, I wake to sunlight and sounds of birdsong. I wake from dreams of carrying too much in too many pieces, endlessly trying to hold on to what I have.

What I have is an explosion of memories. And Marika’s poems. And a couple of photographs to guide me to where, in Australia, Marika had been when she was here two years before. And it’s Friday, so there’s a V-Line bus that runs along the Great Ocean Road. If I time my day right and catch the bus coming and going, I can ride over twenty-two miles back and forth and, in-between, spend the day walking trails in and around the sites Marika had photographed. If I hop on and off the bus like Marika did I won’t wear out my feet and energy just in traveling to all the places I want to go.

The bus lets me off near the Loch Ard Gorge, and I climb down countless sets of wooden stairs to stand in the place Marika had stood, posing with a finger to her lips, a dubious expression on her face. Loch Ard means ‘high lake,’ but I am low down in the sand between two caves and a blue bay. ‘High’ are the two massive walls of stone that surround the small beach, leaving open only a narrow gap to the sea. “Eva’s cave,” I remember from the legend, and head toward the larger cave.

When I first saw “Eva Carmichael and Tom Pearce” written in Marika’s scrapbook, I thought they were the names of rock stars. I didn’t know Loch Ard was the name of a large clipper ship that sank in 1878, leaving these two the sole survivors. Inspired by tragedy and romance, Marika had written a poem about the two eighteen-year-olds. I, too, am captivated by the story of the apprentice sailor Tom swimming out in the dark, in strong winds and huge waves, to rescue Eva who clung to a floating part of the wrecked ship in only her nightdress. He carried her to a cave and at first light climbed the high cliffs of the gorge to find help. Tom was heralded as a hero, and the townspeople hoped for a romantic union of the two, but they went their separate ways. “She’ll stay forever alone, ‘cause it’s her way, she’s going back home,” Marika wrote twice in her short poem. From the local literature, I learned that Eva fainted, was weak or unconscious for hours, hid terrified in the cave awaiting Tom’s return, and had to be carried with difficulty up the cliffs. But Marika saw her as strong and in control. I saw Marika as strong and in control. I wonder how she saw me.

For a long while I stand watching, trying to see into the long dark cave. I do not enter. My courage has not yet replenished itself from the rogue wave at Bells Beach. Luckily the waves are small here. I finally roll up my pants and wade into the shallow water. No one is at the Loch Ard Gorge this early in the morning so I sing lullabies to Marika as I toss her ashes in small sprays. Then, gathering strands of seaweed that litter the beach near Eva’s cave, I arrange them to spell MARIKA in large letters. Soon people trickle down the stairs into our space. I wait to hear them say her name aloud when they see the seaweed letters. This past year friends hadn’t mentioned Marika, afraid they would upset me, and I’m desperate to hear her name and talk about her. But I don’t want to make people sad, ruin someone’s day with the intrusion of a pathetic mother who lost her daughter. I pack up to go. Except for my footprints in the sand and Marika’s name in seaweed, I leave no trace of us.

It’s a short walk east along the Great Ocean Road to Gibson’s Steps where 86 stairs are carved into the face of the cliffs high over crashing waves. Supposedly, if I climb all the way down, I can walk on the beach and see the giant rocks rising from sea level. But I see rising frothing water below, so I sit on a step halfway down, and picnic on a cold beef-and-Guinness pie from my pack. I consider how one journey leads to another, and how in every place there is a story waiting or some lesson to be learned. If I were traveling with another person I’d be braver. I’d cover more territory and do more things. But then, I wonder, anchored to another, how much of the story might I miss?

Backtracking west a short way along the rugged cliffs from Gibson’s Steps, I reach The Twelve Apostles, the major highlight for many travelers along the Great Ocean Road. Here, twenty million years of marine organisms’ skeletal fragments have built up into steep limestone towers. Endlessly attacked by blasting winds and the savage Southern Ocean, their cliffs crack and erode into caves and gorges. These eventually collapse into towering stacks of rocks. Not quite twelve of these rock giants stand in the teeming surf where time, wind, and water continue to gut their softer spots, giving them character. Isn’t it always the most common universal elements, like pain and loss, which shape human lives as well? I wonder. In pounding waves, I picture the rock stacks as giant matriarchs bellowing thunderous laughter. Life constantly crashes down around them while nesting seabirds find comfort in the nooks and crannies of their capstones.

I throw Marika’s beaded bracelets off the overhang as hard as I can to reach them. The giants gobble up the jewels, adding the bits of glass and plastic to their accumulations. Then I spend the rest of the afternoon with them, thinking of time, ongoing life, and the hearty women back home who saved me by listening. Now over thirty women, made stronger by life’s poundings, share my stories with their daughters, cousins, and friends. They’ve sent me encouraging words. I hug the last quarter of my daughter’s ashes in awe of the greatness that surrounds me. And worry, what will I hug once the jewels and the ashes are gone?

 

 

Getting Hit With the Reality of Loss

Robin Botie of Ithaca, New York, photoshops an old image of her mother who died. Hit with the reality of the loss of her mother, she is learning to adapt to a new reality.After someone you love dies, your brain doesn’t always completely register that your beloved is no longer here. Like when my daughter died eight years ago, it wasn’t until weeks later, when I sold her car, that I understood for sure she wasn’t coming home. Fairly composed up to that point, when I handed over the car keys, a massive tidal bore broke loose from deep within me.

Getting hit with the reality of loss, just when you think you’re in control of your emotions or beyond mourning, can knock you upside down. A totally unpredictable, ridiculous little event has the power to erupt into a pivotal moment when you realize what you lost and that something big in your life is changing as a result.

After my mother died in January, I wondered for months, Where’s my grief? Then, last week I was stuck in the bathroom doing a pre-colonoscopy prep — you know, the dreaded procedure where you flush your insides out with gallons of clear liquids and laxatives, and then sit on the toilet and wait. Filled to the gills, I sat there alone, bored, picking away at my cuticles, trying not to think about the next day’s procedure. It was a time I would have phoned my mother. And she’d have told me, “Go drink a glass of white wine, it’s a clear liquid.” But I remembered my mother was no longer just a phone call away. That’s when the reality of her dying hit me. Hard. And even though towards the end of her life she was too deaf to hear me over the phone to reply with encouraging words, it would have been enough to simply hear my mom ramble on about what she ate for dinner, how she was doing the best she could, and that nothing else was new.

When I stopped sobbing, I phoned sisters and friends. I phoned the Halco Heating Company to say I was appreciating the new heat pump in the bathroom. I called the gastrointestinal nurse for the umpteenth time, “Nothing’s coming out yet” — anyone — just to have some company during my lonely mission. Until I thought I could hear my mother growling at me, “Shit already, or get off the pot.” And that kinda worked the magic.

 

What was a moment in your life when reality whacked you over the head? What was the moment the loss of a loved one really hit you?

 

 

How do You Put Guilt to Rest?

Robin Botie of Ithaca, New York, photographs boulders of snow piled up at Cass Park skating rink.“What about regret or self-blame? Or remorse?” my friend asked, adding something like, “You never write about any of these.” I took that thought home with me. For a whole week I walked around thinking I had an answer:

I don’t focus on the issues that divide or isolate people. I’d rather write about the things that unite us, like loving, living, dying, losing, and finding life is beautiful anyway.

Finished. Done. This was what I was going to tell her. But then, I kept coming back to her question.

My mind drew a blank whenever I tried to get around to the far side of what was bothering me. I told myself, it’s best not to drag up old impenetrable boulders. That it’s not healthy to wallow in matters that can’t be changed. That everyone’s got some guilt going on. So, where was my guilt? When I tried to concentrate, I got an icky nauseous feeling. It’s horrendously ugly and uncomfortable to deal with regret, self-blame, and remorse.

Later, I dug deep into my most conscience-curdling thoughts to understand what I felt guilty of and regretful about. What I found was not going to fit into a 400 or 500-word blog. It mostly boiled down to my not telling my daughter she was dying, and not saying, I Love You. In trying to protect her from the painful truth, I’d been dishonest. It’s history now. Unalterable. But I need to kill the guilt. Or make peace with it. Here’s my recipe for coming to terms with guilt:

*Excavate your darkest buried thoughts to find it, and face it. Accept what happened, and acknowledge your part in it.

*Then comes the hard work of forgiving yourself. Give yourself the same empathy you would give anyone else. Be kind to yourself.

*Remember, our mistakes are part of living and growing. They make up the layers of who we are now. But our past missteps do not define us.

*Consider what this has taught you. Figure out how you can grow from this.

*Finally, bring it forward to the future. Allow it to change you. How will you constructively apply what you learned, to what you do from now on?

In the same grueling week my good friend challenged me, other friends read my blogs and praised me for being open and honest. It all encouraged me to be even more truthful.

Guilt and truth are both brutal. Yet truth can offer comfort. I lied to my daughter. But I could not have loved her more than I did. I’ve learned that speaking the truth is a gift of love, and facing the hard truth helps put guilt to rest.

 

How do you deal with guilt? What’s the most far-fetched list you ever wrote?

Good Grieving, with Friends

Robin Botie of ithaca, New York, photoshops the full moon relecting in a pond.“You’re taking this grieving thing too far,” he said, shaking his head, and giving me a searing look. If we shared a thousand more hours and a million words, he’d be no closer to understanding anything about my ways of dealing with grief.

“A dozen people getting together. It’s not like we’re tearing our hair out or shredding our shirts or anything. What’s the problem with talking and connecting?” I asked, eyeing the last piece of pizza. His eyes focused on the dining room table, now covered with dirty paper plates and empty wineglasses. “People grieve in different ways,” I added, wondering if he had ever experienced deep debilitating grief. I’d never wish that for him. But how could one know joy without acknowledging loss? If he simply slipped past all of life’s sadness, like driving through stop signs late at night when no one’s looking, would his life be better?

“Help yourself to some shrimp cocktail. And take some dumplings,” I said, impatient to get back to my guests. I’d left them parked on the deck with six different desserts, overlooking the five-million-year-old boulders planted around the pond. We’d been discussing our children, the age of the rocks, the possibility of an afterlife, Stephen Hawking’s multiple dimensions, living with lymes disease, and where to buy chocolate mice. In this group I could say anything and never hear, “ You’re taking your grieving too far.”

The dog and I returned to the circle outside and the conversation continued around us. The sky grew darker. The grunts of the bullfrogs grew louder. The dog fell asleep at our feet. And too soon everyone was smiling, saying thank you and goodbye.

They were gone before the full moon rose over the pond. Then, the dog trailed me as I cleared the deck, and we watched the fractured reflection of the moon in the black pond. I made a wish that all who suffer might find friends to sit with during their dark times.

 

What helps you deal with emotional pain? Sharing with a friend? Joining a group? Talking to God? Talking to the moon? To the dog?